Eugenia stipitata

From WikiMD's Food, Medicine & Wellness Encyclopedia

Eugenia stipitata

Eugenia stipitata is a species of fruit-bearing tree in the Myrtaceae family, native to the Amazon Rainforest. It is commonly known as Araza, and is highly regarded for its unique flavor and nutritional properties. The tree is relatively small, reaching up to 7-9 meters in height, with evergreen foliage that provides a lush, green canopy year-round. The fruit of the Eugenia stipitata is particularly notable for its high Vitamin C content, surpassing that of even oranges and lemons, making it a valuable dietary supplement.

Description[edit | edit source]

The Eugenia stipitata tree is characterized by its dense, bushy appearance, with glossy, dark green leaves. The flowers are white and fragrant, leading to the development of the fruit, which is the most distinctive feature of the tree. Araza fruits are round, with a yellow to orange skin when ripe, and contain a soft, juicy pulp with a tart, acidic flavor. The fruit is typically 3-7 cm in diameter and contains one to three large seeds.

Cultivation[edit | edit source]

Eugenia stipitata thrives in humid, tropical climates and is predominantly cultivated in the Amazon region. It prefers well-drained, fertile soils and requires regular rainfall or irrigation to produce fruit. The tree is relatively fast-growing and can begin to bear fruit within 3-4 years of planting. However, it is sensitive to frost and cannot tolerate prolonged dry periods, which limits its cultivation to tropical environments.

Uses[edit | edit source]

The araza fruit is highly versatile and can be consumed fresh or used in a variety of culinary applications. Due to its intense sourness, it is often used as an ingredient in juices, smoothies, jams, and desserts, where its flavor can be balanced with sweeter ingredients. In addition to its culinary uses, the fruit is also valued for its health benefits, particularly its high Vitamin C content, which contributes to immune system health and antioxidant protection.

Nutritional Value[edit | edit source]

Araza is rich in Vitamin C, providing significantly more than the daily recommended intake in just a small serving. It also contains a good amount of dietary fiber, which aids in digestion, and a variety of minerals including potassium, which is essential for heart health and blood pressure regulation.

Conservation[edit | edit source]

While Eugenia stipitata is not currently listed as endangered, its habitat in the Amazon Rainforest is under threat from deforestation and climate change. Conservation efforts are necessary to ensure the preservation of this species and its ecosystem. Sustainable cultivation practices and the promotion of araza as a commercial crop may contribute to the conservation of the Amazon Rainforest by providing economic alternatives to deforestation.

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Contributors: Prab R. Tumpati, MD