Fresh texas guacamole (recipe)
Fresh texas guacamole (recipe) | |
---|---|
Name | Fresh texas guacamole |
Ingredients | Avocados • Garlic cloves • Salsa • Pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 95.7 |
Fat | 8.4 |
Protein | 1.4 |
Carbohydrate | 5.8 |
Fiber | 4 |
Net carbohydrates | 1.8 |
Sugar | 0.7 |
Saturated fat | 1.2 |
Cholesterol (mg) | 0 |
Sodium | 59.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh texas guacamole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fresh texas guacamole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Peel the skin off the avocados. Slice it off the pit using a knife. Mash the avocados up in a bowl till smooth. I have seen many opinions on this subject here on zaar but here in Tx I have only seen guacamole served smooth and creamy, that's the only way I've had it. Plus you get more!
- Add garlic and salsa and mix together. Add salt and pepper to taste and combine.
- Add some lime juice if you prefer or if it will be sitting out for while. Enjoy!.
Food tags
Mexican, Low Protein, Low Cholesterol,, Easy
Fresh texas guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD