Fritaja

From WikiMD's Food, Medicine & Wellness Encyclopedia

Fritaja is a traditional Croatian dish, similar to an omelette. It is a popular dish in the Istria region of Croatia, but can also be found in other parts of the country. The dish is typically made with eggs, various vegetables, and sometimes includes meat or fish.

Ingredients[edit | edit source]

The main ingredient in Fritaja is eggs. The number of eggs used can vary depending on the size of the dish, but typically between three and six eggs are used. The eggs are beaten together in a bowl before being added to the other ingredients.

In addition to eggs, Fritaja often includes a variety of vegetables. Common vegetables used in the dish include onions, bell peppers, tomatoes, and garlic. These are usually sautéed in olive oil before the eggs are added.

Some versions of Fritaja also include meat or fish. This can range from bacon, sausage, or ham, to seafood such as shrimp or squid.

Preparation[edit | edit source]

To prepare Fritaja, the vegetables are first sautéed in olive oil until they are soft. The beaten eggs are then added to the pan, along with any meat or fish if using. The mixture is cooked over medium heat until the eggs are set. The dish is typically served hot, often with a side of bread.

Variations[edit | edit source]

There are many variations of Fritaja, both within Croatia and in other countries. In Italy, a similar dish known as frittata is popular. This dish is often cooked in the oven rather than on the stovetop, and can include a wide range of ingredients.

In Spain, a dish known as tortilla española or Spanish omelette is similar to Fritaja. This dish typically includes potatoes and onions, and is often served cold.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD