Frituras de malanga malanga fritters (recipe)
Frituras de malanga malanga fritters (recipe) | |
---|---|
Name | Frituras de malanga (malanga fritters) |
Ingredients | Onion powder • Garlic cloves • Parsley • Eggs • Salt • Crushed red pepper flakes • Lime juice |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 30.8 |
Fat | 1.9 |
Protein | 2.5 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 0.6 |
Cholesterol (mg) | 78.3 |
Sodium | 414.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frituras de malanga malanga fritters (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl, whip eggs.
- Add onion powder, garlic, parsley and salt.
- Mix well, then add the malangas.
- Mix again, then refrigerate for a few hours.
- Using a frying pan, heat the oil over medium-high heat.
- Using a spoon or scoop, grab spoonfuls of the malanga, and place into the pan.
- You can fry five or six at a time.
- Make sure to fry on both sides until the malanga fritters are golden brown.
- Place on a large platter with paper towel to drain the excess oil.
- Serve hot and enjoy!.
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Food tags
Puerto Rican, Cuban, Caribbean,, Easy
Frituras de malanga malanga fritters (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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