Ghiya kabab (recipe)
| Ghiya kabab (recipe) | |
|---|---|
| Name | Ghiya kabab |
| Ingredients | Cumin seed • Garlic • Gram flour • Green coriander • Gingerroot • Green chili pepper • Salt • Green coriander • Mango powder |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 30.8 |
| Fat | 0.7 |
| Protein | 1.7 |
| Carbohydrate | 4.8 |
| Fiber | 0.9 |
| Net carbohydrates | 3.9 |
| Sugar | 0.8 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 6.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ghiya kabab (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Dry roast zeera till it splutters, add garlic and saute till light coloured.
- add bottle gourd, saute over high flame till extra water is evoprated. keep aside.
- When cool, mix besan, green coriander, ginger, chili, salt, dhania powder and mango powder.
- Shape into flat rounds and fry to crisp brown.
- Seve hot with chutney.
Food tags
Asian,, Easy
Ghiya kabab (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
