Ginataang saba

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ginataang saba is a traditional Filipino dessert made from saba bananas cooked in coconut milk, also known as ginataan. The term ginataan is a Filipino word which refers to any dish cooked with coconut milk or gata. Saba is a type of banana that is commonly used in cooking in the Philippines.

Ingredients[edit | edit source]

The main ingredients of Ginataang saba are saba bananas and coconut milk. Other ingredients may include sugar, pandan leaves, and vanilla extract for added flavor. Some variations of the recipe may also include jackfruit, tapioca pearls, and sweet potato.

Preparation[edit | edit source]

To prepare Ginataang saba, the saba bananas are peeled and sliced, then cooked in coconut milk until soft. Sugar, pandan leaves, and vanilla extract are then added to the mixture and simmered until the sauce thickens. The dessert is typically served warm, but can also be enjoyed chilled.

Cultural Significance[edit | edit source]

Ginataang saba is a popular dessert in the Philippines and is often served during special occasions and festivals. It is also commonly sold in local markets and by street vendors. The dish is a testament to the Filipinos' love for sweet and creamy desserts, as well as their ingenious use of local ingredients.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD