Golden low carb granola

Golden Low Carb Granola[edit]

This is a delicious and healthy recipe for Golden Low Carb Granola. It's perfect for those following a keto diet as it's low in carbs and high in healthy fats.

Ingredients[edit]

2 cups of almonds
1 cup of pecans
1 cup of walnuts
1/2 cup of flax seeds
1/2 cup of pumpkin seeds
1/2 cup of sunflower seeds
1/2 cup of coconut flakes
1/4 cup of coconut oil
1/4 cup of honey or stevia for a lower carb option
1 tsp of vanilla extract
1 tsp of cinnamon
1/2 tsp of salt

Instructions[edit]

Preheat your oven to 300°F (150°C).
In a large bowl, combine the almonds, pecans, walnuts, flax seeds, pumpkin seeds, sunflower seeds, and coconut flakes.
In a small saucepan, melt the coconut oil and honey (or stevia) together. Remove from heat and stir in the vanilla extract, cinnamon, and salt.
Pour the liquid mixture over the nut and seed mixture and stir until everything is well coated.
Spread the granola out on a large baking sheet lined with parchment paper.
Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown.
Let the granola cool completely on the baking sheet. It will become crunchier as it cools.

Time[edit]

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes

Nutritional Information[edit]

Serving Size: 1/4 cup
Calories: 200
Fat: 16g
Carbohydrates: 10g (Net Carbs: 4g)
Fiber: 6g
Protein: 6g

Recipes (external)[edit]

YouTube videos

The world’s largest collection of keto-friendly foods
🥑 Ketogenic basics	Ketogenic diet • keto friendly foods • Food list • High-protein foods → W8MD liquid diet plan
🥗 Low-carb groups	Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods
🔤 A–Z recipes	Browse 20,000+ keto recipes
🌱 Special diets	Vegan keto recipes
🍽️ By meal type	Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes
🥩 By ingredient	Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients
🍔 Restaurants	Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King
🌍 Cuisines	Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines
📊 Popular & lists	Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories
⏱️ By cooking time	<15 mins • 30 mins • 60 mins • >1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD

WikiMD Medical Encyclopedia