Grandma's salmon soufflé (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grandma's salmon soufflé (recipe)
NameGrandma's salmon soufflé
IngredientsEggs
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories95.1
Fat6
Protein6.8
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar0.3
Saturated fat1.8
Cholesterol (mg)186
Sodium358.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grandma's salmon soufflé (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grandma's salmon soufflé (recipe)


  1. Preheat oven to 350 8.
  2. Grease a casserole dish.
  3. In one bowl, beat together salmon, egg yolks, soup, salt and pepper.
  4. In another bowl, beat egg whites with an electric mixer until stiff.
  5. Fold the two mixtures together with a spatula, then pour into casserole dish.
  6. Bakefor 1 hour.

    Food tags
    , Easy


Grandma's salmon soufflé (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD