Grilled swordfish with rosemary (recipe)

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Grilled swordfish with rosemary (recipe)
NameGrilled swordfish with rosemary
IngredientsFresh swordfish steaks Extra virgin olive oil White wine vinegar Green onions Dried rosemary
Cooktime (in hours)0.233333333
Preptime (in hours)1
Totaltime (in hours)1.233333333
Keto friendlinessKeto friendly
Calories326
Fat15.5
Protein43.3
Carbohydrate0.6
Fiber0.2
Net carbohydrates0.4
Sugar0.2
Saturated fat3.3
Cholesterol (mg)85
Sodium196.9
Servings4
Yield4 swordfish
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grilled swordfish with rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled swordfish with rosemary (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled swordfish with rosemary (recipe)


  1. In a bowl, combine oil, vinegar, onion, rosemary, and 1/4 teaspoons salt. Add fish. Marinate 1 hour at room temperature, turning once.
  2. Remove fish, reserving marinade. Grill fish, 5 to 7 minutes per side, brushing often with marinade.
  3. Enjoy!.

    Food tags
    Beginner Cook,, Easy


Grilled swordfish with rosemary (recipe) details:

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Time:
Prep Time in Hours and Mins:1H14M

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Contributors: Prab R. Tumpati, MD