Grilled pineapple and scallops teriyaki (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled pineapple and scallops teriyaki (recipe)
NameGrilled pineapple and scallops teriyaki
IngredientsSea scallops Fresh pineapple chunks Crushed red pepper flakes
Cooktime (in hours)0.133333333
Preptime (in hours)0.2
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories36.5
Fat0.2
Protein5.8
Carbohydrate2.6
Fiber0
Net carbohydrates2.6
Sugar1.6
Saturated fat0
Cholesterol (mg)9.9
Sodium508.3
Yield6 Appetizers
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled pineapple and scallops teriyaki (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Grilled pineapple and scallops teriyaki (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled pineapple and scallops teriyaki (recipe)


  1. Soak 6 wooden skewers in water.
  2. Toss scallops, pineapple, teriyaki sauce, and crushed red pepper flakes together in a bowl and marinate for 1/2 hour to 1 hour.
  3. When ready to cook, drain skewers.
  4. Heat the grill to medium.
  5. Place 2 pineapple chunks and 2 scallops on each skewer.
  6. Grill, turning as needed, for 6 to 8 minutes or until scallops are just cooked through.

    Food tags
    Tropical Fruits, Fruit, Spicy, Brunch,, Easy


Grilled pineapple and scallops teriyaki (recipe) details

Time:
Prep Time in Hours and Mins:20M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD