Gvina levana

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gvina Levana is a type of soft cheese that is a staple in the Israeli cuisine. It is a white cheese, hence the name 'Levana' which means 'white' in Hebrew. Gvina Levana is similar to quark or cottage cheese, but has a distinct taste and texture that sets it apart.

History[edit | edit source]

The origins of Gvina Levana can be traced back to the early days of the State of Israel. It was developed as a part of the country's efforts to become self-sufficient in food production. The cheese quickly became popular due to its mild flavor and versatility in various dishes.

Production[edit | edit source]

Gvina Levana is made from cow's milk. The milk is pasteurized and then fermented with a specific type of lactic acid bacteria. The resulting curd is strained to remove the whey, leaving behind the soft, creamy cheese. Some versions of Gvina Levana may also include cream or other dairy products to enhance the texture and flavor.

Uses[edit | edit source]

Gvina Levana is used in a variety of dishes in Israeli cuisine. It can be spread on bread, used in baking, or served as a part of a meal. It is often used in desserts, such as cheesecakes and pastries, due to its creamy texture and mild flavor. It can also be used in savory dishes, such as salads and dips.

Nutritional Value[edit | edit source]

Gvina Levana is a good source of protein and calcium. It is also low in fat, making it a healthy choice for those watching their diet. However, like all dairy products, it should be consumed in moderation due to its high saturated fat content.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD