Ham and cheese roll-ups (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ham and cheese roll-ups (recipe)
NameHam & cheese roll-ups
IngredientsHam Cheddar cheese Dill pickle spears Mayonnaise Mustard
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories105.5
Fat8.3
Protein5.5
Carbohydrate2.4
Fiber0.4
Net carbohydrates2
Sugar1.2
Saturated fat4.6
Cholesterol (mg)23
Sodium487
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Ham and cheese roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ham and cheese roll-ups (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ham and cheese roll-ups (recipe)


Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices. Combine mayonnaise and mustard; spread onto cheese. Lay pickle in center androll up tightly. Cut into bite-sized pieces



  • Food tags
    Easy

  • Ham and cheese roll-ups (recipe) details

    Time:
    Prep Time in Hours and Mins:5M

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    Contributors: Prab R. Tumpati, MD