Heat rash
Heat rash, also known as prickly heat or miliaria, is a skin condition that occurs when sweat ducts become blocked and sweat cannot get to the surface of the skin to evaporate. This causes inflammation that results in a rash. Common symptoms include red bumps on the skin, and a prickly or itchy feeling to the skin (hence the name).
Causes[edit | edit source]
Heat rash occurs when the sweat ducts become blocked. This can happen for several reasons, including:
- Wearing tight or abrasive clothing that can damage the skin.
- Using heavy creams or lotions that can block sweat ducts.
- Being in a hot, humid environment which can cause excessive sweating.
- Being bedridden or unable to move for a long period of time, which can lead to sweat pooling on the skin.
Symptoms[edit | edit source]
The symptoms of heat rash include:
- Small red bumps on the skin
- A prickly or itchy feeling on the skin
- Redness and mild swelling
- Discomfort or a feeling of heat where the rash is
Treatment[edit | edit source]
Treatment for heat rash includes:
- Cooling the skin
- Keeping the affected area dry
- Using mild soaps and avoiding skin irritants
- Avoiding hot, humid environments
Prevention[edit | edit source]
Prevention strategies for heat rash include:
- Wearing loose, lightweight clothing.
- Using air conditioning or fans to cool the skin.
- Taking cool showers or baths.
- Avoiding strenuous activity in hot, humid weather.
See also[edit | edit source]
Heat rash Resources | ||
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