Homemade pecan butter (recipe)
| Homemade pecan butter (recipe) | |
|---|---|
| Name | Homemade pecan butter |
| Ingredients | Pecans • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 116.2 |
| Fat | 12.2 |
| Protein | 1.4 |
| Carbohydrate | 2.2 |
| Fiber | 1.5 |
| Net carbohydrates | 0.7 |
| Sugar | 0.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 0 |
| Sodium | 41.5 |
| Servings | 7 |
| Yield | 14 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade pecan butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Homemade pecan butter (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- If roasting pecans, place on a greased cookie sheet in preheated 350 degree oven. Spread them out in a thin layer to roast evenly.
- Roast for 5 minutes, stir, then roast for another 5 minutes until you can smell them. Take care not to scorch them!
- As soon as they come out of the oven, place them on a flat plate or piece of parchment paper to cool.
- Add cooled pecans to food processor and blend on HIGH until finely ground, 2-3 minutes.
- Add vegetable oil 1/2 tbs at a time and continue to blend until butter reaches desired consistency.
- Add salt to taste.
- Place in an airtight container and store in the fridge. Usually, this will keep 1 to 2 months if you used fresh nuts. Storing at room temperature will accelerate rancidification.
Food tags
Fruit, Nuts, Vegan,, Small Appliance, Easy
Homemade pecan butter (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
