Jalapeños rellenos stuffed jalapenos (recipe)
| Jalapeños rellenos stuffed jalapenos (recipe) | |
|---|---|
| Name | Jalapeños rellenos (stuffed jalapenos) |
| Ingredients | Queso fresco • Cilantro • Mint • Yellow onion |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 20.6 |
| Fat | 0.2 |
| Protein | 0.9 |
| Carbohydrate | 4.5 |
| Fiber | 1.9 |
| Net carbohydrates | 2.6 |
| Sugar | 1.9 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 5.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeños rellenos stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jalapeños rellenos stuffed jalapenos (recipe) details
Jalapeños rellenos stuffed jalapenos (recipe) image(external)
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- Trim and discard stem ends of 8 jalapev o chiles (always wear rubber gloves when handling hot chiles). Scrape seeds and veins out of each chile with a thin-bladed knife.
- Mash together queso fresco (fresh Mexican cheese), cilantro and mint leaves, and yellow onion. Stuff chiles with mixture, dividing it equally between them.
- Sautv chiles in a lightly oiled nonstick skillet over medium-low heat, turning occasionally, until soft and all sides are browned, about 15 minutes.
Food tags
Peppers, Vegetable, Mexican, Spicy,, Easy
Jalapeños rellenos stuffed jalapenos (recipe) details
Time:
Prep Time in Hours and Mins:20M
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