Jalapeno popper spread (recipe)
Jalapeno popper spread (recipe) | |
---|---|
Name | Jalapeno popper spread |
Ingredients | Mayonnaise • Diced green chilies • Cheddar cheese |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 123.5 |
Fat | 11.3 |
Protein | 2.5 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 1.5 |
Saturated fat | 5.1 |
Cholesterol (mg) | 28.3 |
Sodium | 255 |
Servings | 24 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno popper spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Jalapeno popper spread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain and dice both peppers.
- Stir together cream cheese and mayannaise in large bowl until smooth.
- Stir in peppers and cheddar cheese.
- Spoon in glass casserole.
- Microwave on high until hot about 3 minutes.
Food tags
For Large Groups, Easy
Jalapeno popper spread (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD