Keto asian chicken with peanut coleslaw

Keto Asian Chicken with Peanut Coleslaw[edit]

This is a delicious and healthy recipe for Keto Asian Chicken with Peanut Coleslaw. It's perfect for those following a keto diet and is packed with flavor.

Ingredients[edit]

4 chicken breasts
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon ginger, grated
1 clove garlic, minced
1 lime, juiced
1 tablespoon erythritol (or other keto-friendly sweetener)
1 small cabbage, shredded
1 carrot, shredded
1/4 cup peanut butter
1/4 cup apple cider vinegar
1/4 cup olive oil
Salt and pepper to taste

Instructions[edit]

Marinate the chicken breasts in a mixture of soy sauce, sesame oil, ginger, garlic, lime juice, and erythritol. Let it sit for at least 30 minutes.
While the chicken is marinating, prepare the coleslaw by combining the shredded cabbage and carrot in a large bowl.
In a small bowl, whisk together the peanut butter, apple cider vinegar, and olive oil. Season with salt and pepper.
Pour the dressing over the coleslaw and toss to combine.
Grill the chicken until fully cooked, about 6-8 minutes per side.
Serve the chicken with the peanut coleslaw on the side.

Time[edit]

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 45 minutes (including marinating time)

Nutritional Information[edit]

Calories: 450
Fat: 30g
Protein: 40g
Carbohydrates: 10g
Fiber: 3g
Net Carbs: 7g

Recipes (external)[edit]

YouTube videos

The world’s largest collection of keto-friendly foods
🥑 Ketogenic basics	Ketogenic diet • keto friendly foods • Food list • High-protein foods → W8MD liquid diet plan
🥗 Low-carb groups	Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods
🔤 A–Z recipes	Browse 20,000+ keto recipes
🌱 Special diets	Vegan keto recipes
🍽️ By meal type	Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes
🥩 By ingredient	Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients
🍔 Restaurants	Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King
🌍 Cuisines	Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines
📊 Popular & lists	Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories
⏱️ By cooking time	<15 mins • 30 mins • 60 mins • >1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD

WikiMD Medical Encyclopedia