Keto chicken gyro salad with lemon garlic dressing
Keto Chicken Gyro Salad with Lemon Garlic Dressing[edit]
Ingredients[edit]
- Chicken Breasts - 2
- Romaine Lettuce - 2 cups, chopped
- Cucumber - 1, diced
- Tomato - 1, diced
- Red Onion - 1/2, thinly sliced
- Feta Cheese - 1/2 cup, crumbled
- Olive Oil - 2 tablespoons
- Lemon Juice - 2 tablespoons
- Garlic - 2 cloves, minced
- Dried Oregano - 1 teaspoon
- Salt and Pepper - to taste
Instructions[edit]
- Season the chicken breasts with salt, pepper, and dried oregano.
- Heat 1 tablespoon of olive oil in a pan over medium heat. Add the chicken breasts and cook until golden brown and cooked through, about 5-7 minutes on each side. Remove from heat and let rest.
- While the chicken is resting, prepare the salad. In a large bowl, combine the chopped romaine lettuce, diced cucumber, diced tomato, thinly sliced red onion, and crumbled feta cheese.
- To make the dressing, combine the remaining olive oil, lemon juice, minced garlic, salt, and pepper in a small bowl. Whisk until well combined.
- Slice the rested chicken and add it to the salad. Drizzle the dressing over the salad and toss to combine.
- Serve the Keto Chicken Gyro Salad with Lemon Garlic Dressing immediately.
Time[edit]
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Total Time: 30 minutes
Nutritional Information[edit]
- Calories: 350
- Fat: 20g
- Protein: 30g
- Carbohydrates: 10g
- Fiber: 3g
- Net Carbs: 7g
Recipes (external)[edit]
- Diet Doctor recipes on Keto chicken gyro salad with lemon garlic dressing
- Allrecipes Keto chicken gyro salad with lemon garlic dressing
- Ruled.me recipes on Keto chicken gyro salad with lemon garlic dressing
- Food.com recipes on Keto chicken gyro salad with lemon garlic dressing
- Pinterest recipes on Keto chicken gyro salad with lemon garlic dressing
- You Tube recipes on Keto chicken gyro salad with lemon garlic dressing
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa
Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
- Budget GLP-1 shots
|
WikiMD Medical Encyclopedia |
