Keto kohlslaw
Keto kohlslaw is a low carbohydrate / keto friendly food item.
| Alternative names | |
| Type | Side Dish / Salad |
| Course | |
| Place of origin | |
| Region or state | |
| Associated national cuisine | |
| Created by | |
| Invented | |
| Cooking time | minutes to minutes |
| Serving temperature | |
| Main ingredients | |
| Ingredients generally used | |
| Variations | |
| Food energy | Approximately 120 kcal |
| Nutritional value | Protein: 1g g, Fat: 12g g, Carbohydrate: g |
| Glycemic index | |
| Similar dishes | |
| Other information | |
| Website | [ Official website] |
Overview[edit]
Keto Kohlslaw is a crunchy, tangy, and creamy coleslaw, tailored to fit the ketogenic diet. It omits sugar and opts for keto-friendly ingredients while maintaining the traditional taste and texture of classic coleslaw.
Ingredients[edit]
- 4 cups shredded cabbage (a mix of red and green cabbage can be used)
- 1/4 cup grated carrot (optional for those strict about carbs)
- 3/4 cup full-fat mayonnaise
- 2 tbsp apple cider vinegar
- 1 tbsp erythritol or other keto-friendly sweetener
- 1 tsp Dijon mustard
- Salt and pepper to taste
- 1/2 tsp celery seed (optional)
Preparation[edit]
- 1. In a large mixing bowl, combine shredded cabbage and grated carrot.
- 2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, sweetener, Dijon mustard, salt, pepper, and celery seed.
- 3. Pour the dressing over the cabbage mixture and toss well until everything is well-coated.
- 4. Refrigerate for at least an hour before serving to let the flavors meld.
Serving Suggestions[edit]
- Perfect as a side dish for barbecued meats or keto sandwiches.
- Can be used as a topping for keto tacos or wraps.
External Sources[edit]
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa
Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
- Budget GLP-1 shots
|
WikiMD Medical Encyclopedia |
