Keto rib eye steak oven roasted vegetables
Keto Rib Eye Steak with Oven Roasted Vegetables[edit]
Ingredients[edit]
- 2 rib eye steaks
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cloves garlic, minced
- 1 tablespoon rosemary, chopped
- 1 tablespoon thyme, chopped
- 2 cups mixed vegetables (such as broccoli, bell peppers, zucchini, and carrots)
Instructions[edit]
- Preheat your oven to 400 degrees F (200 degrees C).
- Season the rib eye steaks with salt, pepper, minced garlic, chopped rosemary, and thyme.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the steaks and sear on both sides until browned, about 3 minutes per side.
- Remove the steaks from the skillet and set aside. In the same skillet, add the mixed vegetables and toss to coat in the remaining oil and seasonings.
- Place the skillet in the preheated oven and roast for 15-20 minutes, or until the vegetables are tender and the steaks are cooked to your desired level of doneness.
- Remove from the oven and let the steaks rest for a few minutes before serving.
Time[edit]
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Nutritional Information[edit]
- Calories: 450
- Fat: 30g
- Carbohydrates: 10g (Net Carbs: 7g)
- Protein: 35g
Recipes (external)[edit]
- Diet Doctor recipes on Keto rib eye steak oven roasted vegetables
- Allrecipes Keto rib eye steak oven roasted vegetables
- Ruled.me recipes on Keto rib eye steak oven roasted vegetables
- Food.com recipes on Keto rib eye steak oven roasted vegetables
- Pinterest recipes on Keto rib eye steak oven roasted vegetables
- You Tube recipes on Keto rib eye steak oven roasted vegetables
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