Low carb granola with yoghurt and raspberries
This is a delicious and nutritious keto friendly recipe for Low Carb Granola with Yoghurt and Raspberries. It's perfect for breakfast or a snack, and it's easy to make.
Ingredients[edit]
- 2 cups of almonds
- 1 cup of pecans
- 1 cup of pumpkin seeds
- 1/2 cup of flax seeds
- 1/2 cup of chia seeds
- 1/2 cup of coconut oil
- 1/2 cup of erythritol
- 1 cup of Greek yoghurt
- 1 cup of fresh raspberries
Instructions[edit]
- Preheat your oven to 300°F (150°C).
- In a large bowl, mix together the almonds, pecans, pumpkin seeds, flax seeds, and chia seeds.
- In a small saucepan, melt the coconut oil and erythritol together over low heat until the erythritol is completely dissolved.
- Pour the coconut oil mixture over the seed and nut mixture and stir until everything is well coated.
- Spread the granola mixture out on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the granola is golden brown. Be sure to stir the granola every 10 minutes to ensure it cooks evenly.
- Let the granola cool completely before serving.
- Serve the granola with Greek yoghurt and fresh raspberries.
Time[edit]
- Preparation time: 15 minutes
- Cooking time: 25 minutes
- Total time: 40 minutes
Nutritional Information[edit]
- Calories: 350
- Fat: 28g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 12g
Recipes (external)[edit]
- Diet Doctor recipes on Low carb granola with yoghurt and raspberries
- Allrecipes Low carb granola with yoghurt and raspberries
- Ruled.me recipes on Low carb granola with yoghurt and raspberries
- Food.com recipes on Low carb granola with yoghurt and raspberries
- Pinterest recipes on Low carb granola with yoghurt and raspberries
- You Tube recipes on Low carb granola with yoghurt and raspberries
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