Maracuya

From WikiMD's Food, Medicine & Wellness Encyclopedia

Maracuya is the Spanish name for the fruit of the plant species Passiflora edulis, commonly known as the passion fruit. It is native to South America and is widely cultivated in tropical and subtropical regions for its sweet, seedy fruit and as an ornamental vine.

Description[edit | edit source]

The Maracuya vine is a fast-growing, woody perennial that can reach up to 20 feet in height. It has three-lobed, glossy leaves and large, showy flowers with white petals and a central crown of pink-purple filaments. The fruit is round to oval, yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds.

Cultivation[edit | edit source]

Maracuya is grown commercially in frost-free regions around the world, including Brazil, Colombia, Ecuador, Peru, and parts of California and Florida in the United States. It prefers well-drained soil and full sun, and requires regular watering and fertilizing for optimal fruit production. The vines are typically trellised for ease of fruit harvest and to prevent damage from wind.

Uses[edit | edit source]

The fruit of the Maracuya is consumed fresh or used in cooking and baking. It is a popular ingredient in desserts, such as ice cream, sorbet, and cake, and is also used to flavor cocktails, juices, and tea. In addition to its culinary uses, the fruit is rich in vitamin C, dietary fiber, and beneficial plant compounds like antioxidants.

Health Benefits[edit | edit source]

Maracuya is known for its potential health benefits. It is a good source of vitamin A, vitamin C, and dietary fiber, which can aid in digestion and support immune function. The fruit's high antioxidant content may also help to reduce inflammation and oxidative stress.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD