Merkén

Merkén is a traditional spice blend used in Mapuche cuisine in Chile. It is a powdered seasoning made from smoke-dried chili peppers (Capsicum annuum), coriander, cumin, and salt.

History[edit | edit source]

Merkén has its roots in the culinary traditions of the Mapuche people, indigenous inhabitants of south-central Chile and southwestern Argentina. The Mapuche have used merkén for centuries, both as a seasoning and for its medicinal properties.

Preparation[edit | edit source]

The primary ingredient in merkén is the Capsicum annuum chili pepper, also known as the goat's horn chili. The peppers are smoke-dried, a process that gives merkén its distinctive smoky flavor. Once dried, the peppers are ground into a powder. Coriander, cumin, and salt are then added to complete the blend.

Uses[edit | edit source]

Merkén is a versatile spice that can be used in a variety of dishes. It is often used to season meat, fish, and vegetables, and can also be used in soups and stews. In addition to its culinary uses, merkén has been used by the Mapuche people for its medicinal properties, including as a treatment for digestive disorders and respiratory ailments.

Health Benefits[edit | edit source]

While merkén is primarily used as a seasoning, it also has several potential health benefits. The capsaicin in the chili peppers has anti-inflammatory and antioxidant properties, and may also help to boost metabolism. The coriander and cumin in the blend are also known for their health benefits, including aiding digestion and boosting the immune system.