Ms nola's goat cheese tart (recipe)

Ms nola's goat cheese tart (recipe)
Name	Ms nola's goat cheese tart
Ingredients	Butter • Eggs • Creme fraiche • Fresh basil • Fresh chives • Fresh parsley • Lemon peel • Fresh rosemary • Thyme • Salt • Garlic clove
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	219
Fat	18.1
Protein	10.1
Carbohydrate	4.1
Fiber	0.2
Net carbohydrates	3.9
Sugar	1.2
Saturated fat	11
Cholesterol (mg)	152.3
Sodium	368.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Ms nola's goat cheese tart (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ms nola's goat cheese tart (recipe)

Preheat oven to 300. Butter a 9-inch quiche dish and sprinkle with the bread crumbs, and set aside.
Separate the eggs, and set the whites in a medium bowl.Place aside. In a large mixing bowl beat the yolks with an electric mixer on medium to high speed for 3 minutes or til thick and lemony in color. Add goat cheese, and beat just til smooth and creamy. Add creme fraiche, herbs, salt, and garlic, beat just till combined.
clean beaters well, and beat egg whites with an mixer on medium speed til stiff and peaks form. Gently fold beaten egg whites into goat cheese mixture. Pour into dish.
Bake 30 to 35 minutes till tart is puffed and golden brown insert a knife near the center to test, will come out clean. Serve warm.

Food tags
Greek, European,

Ms nola's goat cheese tart (recipe) details

Time:
Prep Time in Hours and Mins:55M

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