Palestinian kufta (recipe)
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Palestinian kufta (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Palestinian kufta (recipe) image(external)
Recipe instructions
- Make sure your minced items (onion, parsley, garlic, jalepeno) are very fine.
- Mix all items together like a meatloaf, until incorporated fully.
- Press meat onto wooden skewers, about the thickness of bratwurst. If the meat sticks to your hands, it may help to slightly wet them.
- These are best grilled outside, make sure not to over cook.
- You can also add extra jalepeno if you like, or a touch of red pepper.
- Serve with toasted pita bread, and /or tabbouleh.
Food tags
Asian, Ramadan, Savory,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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