Panicum sumatrense

From WikiMD's Food, Medicine & Wellness Encyclopedia

A closeup fo Samai millet with husk

Panicum sumatrense, commonly known as little millet, is a species of millet native to the tropical and subtropical regions of Asia. It is a small-seeded grass, widely cultivated for its grain in dry areas of India, Nepal, and other parts of South Asia. The plant plays a significant role in the diets of rural populations in these regions, providing a major source of carbohydrates and proteins. Little millet is also valued for its short growing season and ability to thrive in poor soil conditions, making it an important crop for ensuring food security in challenging environments.

Description[edit | edit source]

Panicum sumatrense is an annual grass that grows up to 1 meter in height. Its stems are slender, and the leaves are narrow and linear, measuring 20-40 cm in length. The plant produces small, panicle-like inflorescences, which bear the tiny, round seeds. The seeds of little millet are smaller than those of more common millets, such as pearl millet (Pennisetum glaucum) and foxtail millet (Setaria italica), but are highly nutritious and versatile in culinary applications.

Cultivation[edit | edit source]

Little millet is adapted to a wide range of climatic conditions but is most commonly grown in areas with low rainfall and poor soil fertility. It is a hardy crop that can be sown in both the kharif (monsoon) and rabi (winter) seasons, depending on the region. The crop is typically sown after the first rains in June or July and harvested in September or October. Little millet requires minimal inputs in terms of fertilizers and pesticides, making it a sustainable choice for resource-poor farmers.

Nutritional Value[edit | edit source]

The grains of Panicum sumatrense are rich in nutrients, including carbohydrates, protein, dietary fiber, vitamins (notably B-vitamins), and minerals (such as iron, magnesium, and phosphorus). Its high fiber content is beneficial for digestion and can help in managing blood sugar levels, making it a suitable food for diabetic patients. Additionally, little millet is gluten-free, making it an excellent dietary option for individuals with gluten intolerance or celiac disease.

Culinary Uses[edit | edit source]

Little millet is a versatile grain that can be used in a variety of culinary preparations. It can be cooked whole and used as a substitute for rice or other grains in dishes such as pilafs, porridges, and salads. The flour made from little millet is used in making bread, pancakes, and other baked goods. In traditional cuisines of South Asia, little millet is often used to prepare rotis, dosas, and other staple foods.

Conservation and Future Prospects[edit | edit source]

As a traditional crop, Panicum sumatrense has been somewhat overshadowed by more commercially dominant cereals. However, there is growing interest in promoting the cultivation and consumption of little millet due to its nutritional benefits and adaptability to harsh growing conditions. Efforts are underway to improve its yield and disease resistance through breeding programs and to enhance its marketability through value-added products. The promotion of little millet as a health food in urban markets also presents an opportunity to improve the livelihoods of smallholder farmers.

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Contributors: Prab R. Tumpati, MD