Pekasam

From WikiMD's Food, Medicine & Wellness Encyclopedia

Iwak Pakasam Basanga

Pekasam is a traditional fermented food product popular in parts of Southeast Asia, particularly within Malaysia and Indonesia. It is made by fermenting fish or other seafood with salt, rice, and sometimes other ingredients such as sugar and tamarind for a period ranging from several days to several weeks. The process of making Pekasam involves a unique blend of microbial fermentation and preservation techniques that not only enhance the flavor and texture of the seafood but also increase its shelf life.

History[edit | edit source]

The tradition of making Pekasam dates back centuries and is deeply rooted in the culture and culinary traditions of the region. It originated as a method of preserving fish and seafood in areas with abundant catches but limited preservation methods. Over time, it has evolved into a culinary delicacy, appreciated for its distinctive taste and texture.

Preparation[edit | edit source]

The preparation of Pekasam begins with the selection of fresh fish or seafood, which is then cleaned and gutted. The fish is mixed with a calculated amount of salt, which acts as a preservative by inhibiting the growth of spoilage-causing microorganisms. Cooked or partially cooked rice is then added to the mixture, providing carbohydrates that fuel the fermentation process. In some recipes, additional ingredients like sugar and tamarind are included to introduce different flavor profiles.

The mixture is tightly packed in containers, traditionally wooden barrels or clay pots, and left to ferment in a controlled environment. The fermentation period can vary, but it typically lasts for several weeks. During this time, beneficial bacteria and yeasts break down the proteins and carbohydrates in the fish and rice, producing a range of flavorful compounds.

Culinary Uses[edit | edit source]

Pekasam is highly versatile and can be used in various dishes. It is often fried or grilled and served with rice and vegetables. It can also be used as a flavoring agent in soups and stews, adding a unique depth of flavor to the dishes. In some regions, Pekasam is enjoyed as a condiment, similar to how anchovies are used in other cuisines.

Nutritional Value[edit | edit source]

Pekasam is rich in proteins, vitamins, and minerals, making it a nutritious addition to the diet. The fermentation process also produces beneficial probiotics, which can contribute to a healthy gut microbiome.

Cultural Significance[edit | edit source]

Beyond its culinary uses, Pekasam holds cultural significance in the regions where it is produced. It is often associated with community gatherings and special occasions, where it is shared among family and friends. The traditional methods of preparing Pekasam are passed down through generations, preserving a rich heritage of food preservation and preparation techniques.

Challenges and Preservation[edit | edit source]

Despite its cultural and nutritional value, the traditional practice of making Pekasam faces challenges in the modern world. The rise of commercial food preservation methods and changing dietary preferences have led to a decline in artisanal Pekasam production. Efforts are being made to preserve this traditional practice through cultural programs and by promoting Pekasam in the culinary tourism sector.

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD