Pork medallions grilled with herb marinade (recipe)

Pork medallions grilled with herb marinade (recipe)
Name	Pork medallions grilled with herb marinade
Ingredients	Boneless pork loin • Olive oil • Red wine vinegar • Rosemary • Cumin • Butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	560
Fat	46.5
Protein	33.8
Carbohydrate	0.3
Fiber	0.1
Net carbohydrates	0.2
Sugar	0
Saturated fat	16.6
Cholesterol (mg)	137.7
Sodium	168
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Pork medallions grilled with herb marinade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pork medallions grilled with herb marinade (recipe) image(external)

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Pork medallions grilled with herb marinade (recipe)

1. Preheat grill.
2. Pound pork slightly with mallet.
3. In a flat dish, put oil, vinegar, salt and pepper to taste and stir to blend.
4. Add rosemary and cumin and stir again.
5. Add the pork slices and turn them in the marinade.
6. Cover and set aside until ready to cook or put in the refrigerator and let it marinate for an hour or so.
7. Add the medallions to the grill and cook 3-4 minutes on one side and then turn and cook 2-3 minutes on the other.
8. Continue cooking, turning often for a total of 10 minutes.

9. Transfer to a warm serving dish and brush with melted butter.
   
   

   Food tags
   Summer,, Easy, Inexpensive

Pork medallions grilled with herb marinade (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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