Rapid roast (recipe)
Rapid roast (recipe) | |
---|---|
Name | Rapid roast |
Ingredients | Eye of round roast • Pepper |
Cooktime (in hours) | 2.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.416666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rapid roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 500 degrees Season Eye of Round with pepper and garlic salt.
- Place in roasting pan Cook as follows depending on doneness desired: 3 minutes per pound for rare; 4 minutes per pound for medium; 5 minutes per pound for well done Turn oven off, but leave the roast inside for 2 hours.
- Roast will cook as oven cools.
- Serve as main dish or slice and serve on crusty sandwich rolls with cheese and au juice from the bottom of the roasting pan for dipping.
Food tags
Roast Beef, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Winter, Oven, Beginner Cook,, Easy, Inexpensive
Rapid roast (recipe) details
Time:
Prep Time in Hours and Mins:2H25M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD