Roast turkey

From WikiMD's Food, Medicine & Wellness Encyclopedia

Roast turkey


Roast turkey is a traditional dish often served during festive occasions such as Thanksgiving and Christmas. It is a dish that involves the roasting of a whole turkey in an oven, often stuffed with a mixture of ingredients known as stuffing or dressing.

Preparation[edit | edit source]

The preparation of roast turkey involves several steps. First, the turkey is thawed if frozen, and then cleaned thoroughly. The turkey is then seasoned with herbs and spices, and often stuffed with a mixture of bread, vegetables, and sometimes meat, known as stuffing or dressing. The turkey is then roasted in an oven for several hours, until the internal temperature reaches a safe level for consumption.

Variations[edit | edit source]

There are many variations of roast turkey, depending on the region and personal preference. Some people prefer to brine the turkey before roasting, which involves soaking the turkey in a solution of salt and water, sometimes with added sugar, herbs, and spices. This is believed to make the turkey more moist and flavorful. Other variations include deep-fried turkey, smoked turkey, and grilled turkey.

Health Benefits[edit | edit source]

Roast turkey is a good source of protein, and is low in fat if the skin is removed. It also provides a good amount of vitamin B6 and niacin, which are important for the body's energy production. However, it can be high in sodium, especially if brined.

See Also[edit | edit source]

References[edit | edit source]


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Contributors: Prab R. Tumpati, MD