Seared salmon cakes with dill (recipe)

Seared salmon cakes with dill (recipe)
Name	Seared salmon cakes with dill
Ingredients	Salmon • Cornmeal • 1% low-fat milk • Dried dill
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	113.9
Fat	2.8
Protein	16.2
Carbohydrate	5.1
Fiber	0.4
Net carbohydrates	4.7
Sugar	1.2
Saturated fat	0.5
Cholesterol (mg)	37.2
Sodium	76
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Seared salmon cakes with dill (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Seared salmon cakes with dill (recipe) image(external)

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Seared salmon cakes with dill (recipe)

1. Drain water from the Salmon and put Salmon in a medium bowl.
2. Add dill and stir to break up the Salmon.
3. Add milk, cornmeal and egg whites.
4. Stir to blend everything in well.
5. If baking,.
6. Grease 6 standard muffin tins, no stick cooking spray works well.
7. Divide mixture into the 6 tins.
8. Put in 350 f oven for 30 minutes.
9. If frying,.
10. form into 5 or 6 patties, not too thin.
11. place in pre-heated skillet in which you have put 2 or 3 tablespoons cooking oil.
12. Fry for about 4 minutes, turn and fry 4 more minutes

13. )
    
    

    Food tags
    , Easy

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Time:
Prep Time in Hours and Mins:35M

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