Smoked salmon with avocado salsa and prawns (recipe)
| Smoked salmon with avocado salsa and prawns (recipe) | |
|---|---|
| Name | Smoked salmon with avocado salsa and prawns |
| Ingredients | Smoked salmon • Egg tomatoes • Avocados • Red onion • Fresh chives • Fresh dill • Lemon rind • Lemon juice • Olive oil • Lemon juice • Fresh chives |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 248.2 |
| Fat | 18.5 |
| Protein | 14.5 |
| Carbohydrate | 8 |
| Fiber | 4.7 |
| Net carbohydrates | 3.3 |
| Sugar | 1.9 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 27 |
| Sodium | 554 |
| Servings | 8 |
| Reviewaggregate | |
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|= chives and s& p are comprise the dressing).-->
Smoked salmon with avocado salsa and prawns (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked salmon with avocado salsa and prawns (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Line a 8 hole muffin pan - 1/3 cup capacity (or use same sized ramekins) with plastic wrap, bringing the plastic 1/2 inch above the rim of the pans.
- SALSA:- Combine all the ingredients in a bowl, mix gently.
- Trim a slice of smoked salmon a little larger than the base of the pan/dish. Fold the excess onto the base.
- Top with a heaped tablespoon of the Salsa, then lay salmon pieces over the salsa.
- Top with another heaped tablespoon of the salsa and another slice of salmon. Repeat with remaining salsa and smoked salmon until all used.
- Fold over plastic to seal.
- Refrigerate several hours or overnight.
- DRESSING:- Combine all ingredients in a jar and shake well.
- Peel prawns (shrimp) leaving tails intact (optional). Cover, refrigerate until ready to serve.
- To assemble, turn out and unwrap salmon parcels onto small individual serving plates. Top with prawns, salmon roe. Drizzle with dressing.
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
