The ultimate guacamole (recipe)
The ultimate guacamole (recipe) | |
---|---|
Name | The ultimate guacamole |
Ingredients | Avocados • Lime • Red onion • Cilantro • Garlic clove • Kosher salt • Black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 114.9 |
Fat | 9.9 |
Protein | 1.6 |
Carbohydrate | 7.9 |
Fiber | 5 |
Net carbohydrates | 2.9 |
Sugar | 1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 296.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The ultimate guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
The ultimate guacamole (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the avocados and lime in a medium bowl and lightly mash with a fork.
- Stir in the remaining ingredients.
- Serve immediately or cover and chill for up to 3 hours.
Food tags
Low Protein, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy
The ultimate guacamole (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD