Toned milk

From WikiMD's Food, Medicine & Wellness Encyclopedia

Toned milk is a method of milk preparation that originated in India. It is a process that involves the addition of water, powdered skim milk, and other nutrients to whole milk to adjust the fat and solids content. This method was developed to make the milk more affordable, while still providing essential nutrients.

History[edit | edit source]

Toned milk was first introduced in India during the mid-20th century as a means to combat malnutrition and make dairy products more accessible to the wider population. The process was developed by Amul, a major dairy cooperative in India, and has since been adopted by other countries in South Asia.

Preparation[edit | edit source]

The preparation of toned milk involves diluting whole milk with water and adding skim milk powder and other nutrients. This process reduces the fat content of the milk, while maintaining its nutritional value. The resulting product is a lighter, less creamy milk that is more affordable than whole milk.

Nutritional Value[edit | edit source]

Toned milk is lower in fat than whole milk, but it still contains essential nutrients such as protein, calcium, and vitamins. It is often recommended for individuals who are looking to reduce their fat intake, but still want to consume dairy products.

Uses[edit | edit source]

Toned milk can be used in the same way as regular milk. It is often used in tea and coffee, and can also be used in cooking and baking. In India, it is commonly used to make chai, a popular spiced tea.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD