Tunalulus (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tunalulus (recipe)
NameTunalulus
IngredientsCherry tomatoes Cream cheese Canned tuna Pine nuts Fresh lemon juice Scallion Cognac Worcestershire sauce Soy sauce
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories68.8
Fat6
Protein1.7
Carbohydrate2.8
Fiber0.7
Net carbohydrates2.1
Sugar1.5
Saturated fat3.2
Cholesterol (mg)15.6
Sodium56.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tunalulus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tunalulus (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tunalulus (recipe)


  1. Core tomatoes.
  2. With spoon handle, ream out seeds and center sections.
  3. Drain, cut side down, on paper towels for 5 minutes.
  4. Beat cream cheese until fluffy.
  5. Combine cream cheese, tuna, pine nuts, lemon juice, scallions, cognac, Worcestershire and soy sauce; blend well.
  6. Spoon into pastry bag with 1/4\ tip and pipe into tomatoes.
  7. Cover and refrigerate until 5 minutes before serving.

    Food tags
    Tuna, Vegetable, Potluck,, No Cook, Refrigerator, Easy


Tunalulus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD