Tuscan turkey wrap (recipe)
Tuscan turkey wrap (recipe) | |
---|---|
Name | Tuscan turkey wrap |
Ingredients | Whole wheat tortillas • Cream cheese • Turkey breast • Cucumber • Carrot |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 16.4 |
Fat | 0.1 |
Protein | 0.5 |
Carbohydrate | 3.9 |
Fiber | 1 |
Net carbohydrates | 2.9 |
Sugar | 1.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 21.6 |
Servings | 2 |
Yield | 2 Turkey Wraps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan turkey wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tuscan turkey wrap (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spread tortillas with reduced-fat cream cheese.
- Top with remaining ingredients; roll up.
- KITCHEN TIPS:
- SUBSTITUTE: Substitute deli fresh shaved ham for the turkey breast.
- MAKE AHEAD: Wrap roll-ups individually in plastic wrap. Refrigerate until ready to serve, up to 24 hours.
- SERVING SUGGESTION: Pair this recipe with fresh fruit and fat-free milk for a great take-to-work lunch.
Food tags
Turkey Breasts, Poultry, Cheese, Vegetable, Meat, Toddler Friendly, Kid Friendly, Weeknight, Brunch,, Easy, Inexpensive
Tuscan turkey wrap (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD