Umeshu

From WikiMD's Food, Medicine & Wellness Encyclopedia

Umeshu is a traditional Japanese liqueur made from the fruit of the Japanese plum (Prunus mume). The fruit, which is steeped in shōchū or sake, along with sugar, produces a sweet and sour beverage with an alcohol content of 10-15%. The drink is popular in Japan and is often homemade, though commercial versions are also available.

History[edit | edit source]

The history of umeshu dates back to the Heian period, where it was first documented in the Ishinpō, a Japanese medical encyclopedia. The drink was originally used for its medicinal properties, as the ume fruit is known for its health benefits. Over time, umeshu became a popular household item and is now a staple in many Japanese homes and restaurants.

Production[edit | edit source]

Umeshu is made by steeping unripe ume fruits in shōchū or sake and sugar for a period of one to six months. The fruit and sugar are placed in a jar, and then the alcohol is added. The jar is sealed and stored in a cool, dark place to allow the flavors to meld. After the steeping process, the liquid is strained and bottled. The remaining fruit can be eaten or used in cooking.

Varieties[edit | edit source]

There are several varieties of umeshu, including Choya Umeshu, one of the most popular commercial brands. Other varieties include Takara umeshu and Suntory umeshu. Homemade versions can vary greatly in flavor, depending on the type of alcohol used and the ripeness of the fruit.

Consumption[edit | edit source]

Umeshu can be consumed in a variety of ways. It is often served on the rocks or with soda, and can also be used in cocktails. In addition, it can be served warm in the winter months. Umeshu is also used in cooking, particularly in desserts and sauces.

Health Benefits[edit | edit source]

Umeshu is believed to have several health benefits, due to the ume fruit's high levels of citric acid and other nutrients. These include improved digestion, prevention of fatigue, and relief from hangover symptoms.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD