Apple cider glazed pork loin roast (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Apple cider glazed pork loin roast (recipe)
NameApple cider glazed pork loin roast
IngredientsApple cider Apple cider vinegar Instant minced garlic Dried rosemary Onions Dijon mustard
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories369.7
Fat16.8
Protein49.2
Carbohydrate1.9
Fiber0.4
Net carbohydrates1.5
Sugar0.2
Saturated fat6
Cholesterol (mg)137.9
Sodium202
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Apple cider glazed pork loin roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Apple cider glazed pork loin roast (recipe)


  1. Combine cider, vinegar, half of the garlic, half of the rosemary, and half of the mustard in a sauce pan.
  2. When glaze starts to boil, start preheating the oven to 375 degrees F.
  3. Saltl and pepper roast and then place in greased roasting pan.
  4. Roast pork for 30 minutes as the sauce reduces. If your glaze reduces quickly, turn heat to low to keep it warm.
  5. At the 25 minute mark, add the rest of the garlic and rosemary, as well as the onion to the sauce. Continue to reduce (if needed) otherwise, continue keeping the glaze warm.
  6. Spoon the warm glaze over the roast and continue to roast for 15 minutes.
  7. Allow roast to sit for 5 minutes before carving.
  8. Serve with pan juices.

    Food tags
    Meat, Very Low Carbs, High Protein,


Apple cider glazed pork loin roast (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD