Baked deli sandwich (recipe)
Baked deli sandwich (recipe) | |
---|---|
Name | Baked deli sandwich |
Ingredients | Butter • Dried basil • Deli ham • Mozzarella cheese • Cheddar cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 424.2 |
Fat | 32 |
Protein | 30.8 |
Carbohydrate | 3.1 |
Fiber | 0.4 |
Net carbohydrates | 2.7 |
Sugar | 0.7 |
Saturated fat | 19.1 |
Cholesterol (mg) | 123.4 |
Sodium | 1282.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked deli sandwich (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked deli sandwich (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400.
- On a baking sheet coated with non-stick cooking spray, roll dough into a small rectangle. Let sit for 5 to 10 minutes.
- Combine butter, garlic salt, basil, oregano and pizza seasoning.
- Roll out dough into a 14 inch by 10 inch rectangle. Brush with half the butter mixture.
- Layer first the ham, then the mozzarella, then the turkey and then the cheddar cheese lengthwise down one side of the dough to within 1/2 inch from edges. Fold the dogh over and pinch edges firmly to seal. Brush top with remaining butter mixture.
-
Bakefor 10 to 12 minutes or until golden brown. Cut into 1 inch slices. Serve with pizza sauce.
Food tags
Poultry, Cheese, Meat, Kid Friendly, Brunch,, Easy, Inexpensive
Baked deli sandwich (recipe) details
Time:
Prep Time in Hours and Mins:35M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD