Baked pollock (recipe)

Baked pollock (recipe)
Name	Baked pollock
Ingredients	Sour cream • Parmesan cheese • Butter
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	303.8
Fat	12.9
Protein	44
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.7
Saturated fat	7.2
Cholesterol (mg)	129.7
Sodium	302
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Baked pollock (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked pollock (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked pollock (recipe)

Preheat oven to 350 degrees.
Cover half sheet pan with foil and spray with non stick cooking spray.
Mix all ingredients except fish.
Spread mixture on one side of each fillet.
Bakeuncovered for 15 to 25 minutes (depending on the thickness of you fish) till fish is done.
Brown slightly with broiler if desired.

Food tags
Cheese, Egg Free, Free Of..., Spring, Savory, Brunch,, Easy

Baked pollock (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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