Baked tilapia w/capers (recipe)

Baked tilapia w/capers (recipe)
Name	Baked tilapia w/capers
Ingredients	Butter • Lemon juice • Garlic powder • Salt • Oregano • Capers • Paprika
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	204
Fat	10.8
Protein	25.5
Carbohydrate	1.9
Fiber	0.3
Net carbohydrates	1.6
Sugar	0.3
Saturated fat	6.2
Cholesterol (mg)	85.4
Sodium	342
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Baked tilapia w/capers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked tilapia w/capers (recipe)

1. Place tilapia in an ungreased 13x9 dish. In a small bowl, combine the butter, lemon juice, garlic powder, salt; pour over the filets. Sprinkle with capers, oregano, and paprika.
2. Bake, uncovered at 425 for 10-15 minutes or until fish flakes easily.
   
   Food tags
   Very Low Carbs, High Protein,, Easy

Baked tilapia w/capers (recipe) details

Time:
Prep Time in Hours and Mins:35M

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