Bbq turkey and ham parcels (recipe)
| Bbq turkey and ham parcels (recipe) | |
|---|---|
| Name | Bbq turkey and ham parcels |
| Ingredients | Turkey escalopes • Cooked ham • Cheese • Salt • Pepper • Plain flour • Egg • Lime slice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 89.9 |
| Fat | 2.7 |
| Protein | 12.4 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 0.3 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 43.5 |
| Sodium | 116.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq turkey and ham parcels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bbq turkey and ham parcels (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- But your turkey into 16-18 pieces.
- Lay it onto a sheet of cling-film or greaseproof paper, cover with another sheet of same and use your rolling pin or a meat tenderizer to roll or bash them really thin.
- Cut each of the slices of ham in half and cut the cheese into 16-18 little rectangular blocks.
- Wrap the cheese blocks with the ham, making sure that you have a small amount of horseradish and seasonings inside with the cheese.
- Wrap up your little ham bundle in a piece of the turkey, using a cocktail stick to secure firmly.
- Mix the egg, flour and breadcrumbs together.
- Coat the turkey bundle in the egg mixture and chill in the refrigerator for 2 hours.
- Brush with plenty of oil and BBQ or grill them for approximately 8 minutes each side.
- Garnish with lime slices and serve hot.
Food tags
Poultry, Meat, New Zealand, For Large Groups
Bbq turkey and ham parcels (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
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