Bean and meat chili (recipe)

Bean and meat chili (recipe)
Name	Bean and meat chili
Ingredients	Chicken • Pork • Roma tomatoes • Green bell peppers • Onion • Garlic cloves • Chili powder • Flour
Cooktime (in hours)	8
Preptime (in hours)	0.5
Totaltime (in hours)	8.5
Keto friendliness	Keto friendly
Calories	789.4
Fat	80.9
Protein	10.3
Carbohydrate	5.2
Fiber	1.8
Net carbohydrates	3.4
Sugar	2.3
Saturated fat	33.5
Cholesterol (mg)	112.4
Sodium	70.2
Servings	8
Yield	8 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Bean and meat chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bean and meat chili (recipe)

1. Place beans in a bowl and cover with water, let soak overnight in the fridge.
2. In the morning, combine all ingredients EXCEPT flour in a crockpot.
3. Cover with water.
4. Set on low for 8 hours or high for 6 hours.
5. Mix flour with water and pour into the pot about an hour before done if you'd like a thicker chili.
6. For gluten-free, please OMIT the thickening step.
   
   Food tags
   Egg Free, Free Of..., Inexpensive

Bean and meat chili (recipe) details

Time:
Prep Time in Hours and Mins:8H30M

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