Benedictine sandwiches (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Benedictine sandwiches (recipe)
NameBenedictine sandwiches
IngredientsCucumber Onions Onion Cream cheese Salt Tabasco sauce Mayonnaise
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories47.1
Fat4.4
Protein1.1
Carbohydrate1.1
Fiber0.1
Net carbohydrates1
Sugar0.4
Saturated fat2.8
Cholesterol (mg)13.9
Sodium102.6
Yield18-22 finger sandwiches
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Benedictine sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Benedictine sandwiches (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Benedictine sandwiches (recipe)


  1. Peel the cucumber, and remove the seeds.
  2. Place in a food processor and pulse about 5-6 times until minced. (I use my Pampered Chef handy chopper, chopping a few pieces at a time - about 15 chops).
  3. Transfer cucumber to a small mixing bowl.
  4. Chop onion in chopper or food processor, until finely minced. Add to cucumber.
  5. Add cream cheese, salt, food coloring and Tabasco, combining well.
  6. With a biscuit cutter, cut rounds out of bread slices.
  7. Spread a small amount of mayonnaise on bread rounds. Top with cucumber mixture, spreading to edges. Top with additional bread round.
  8. Garnish with parsley or other herbs as desired.

    Food tags
    Cheese, Onions, Vegetable, Very Low Carbs, Low Protein, Potluck, Savory,, Inexpensive


Benedictine sandwiches (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD