Best 5 minutes sandwich (recipe)
Best 5 minutes sandwich (recipe) | |
---|---|
Name | Best 5 minutes sandwich |
Ingredients | Carrot • Mushroom • Cauliflower • Dried herbs • Fresh herb • Mayonnaise • Lettuce |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 37 |
Fat | 1.8 |
Protein | 1 |
Carbohydrate | 5 |
Fiber | 1.2 |
Net carbohydrates | 3.8 |
Sugar | 2.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 1.3 |
Sodium | 59.5 |
Servings | 1 |
Yield | 1 sandwich |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best 5 minutes sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- If you have a panini-press, use it and if you don't, either use a pan or you can it eat cold, but it isn't as good.
- \Light\ the panini-press.
- Cut the vegetables and herbs while waiting to heat. Spread the mayo.
- Put everything in the panini bread except the salad and then put in panini-press.
- Press until desired. Add the salad.
- Eat!.
Food tags
Chicken Breast, Turkey Breasts, Ham, Chicken, Pork, Poultry, Meat, Canadian, Lactose Free, Kid Friendly, Free Of...,, Beginner Cook, Easy
Best 5 minutes sandwich (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD