Boneless buffalo bites (recipe)
| Boneless buffalo bites (recipe) | |
|---|---|
| Name | Boneless buffalo bites |
| Ingredients | Chicken breasts • Flour • Cayenne pepper • Salt • Butter • Garlic |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 653.4 |
| Fat | 51 |
| Protein | 46 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.8 |
| Saturated fat | 25.2 |
| Cholesterol (mg) | 220.5 |
| Sodium | 1845.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boneless buffalo bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut chicken into 1\ pieces.
- Mix four, about a cup, with a little salt and cayenne pepper to season.
- Dredge the chicken pieces in the flour mixture and shake off excess.
- Fry in hot oil until golden.
- For the sauce:Heat the butter, Franks and garlic in a small saucepan until hot, stir to combine.
- Toss the chicken pieces in the sauce when they are done frying.
- Serve with blue cheese dressing and celery sticks.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs, Kid Friendly, Spicy,, Beginner Cook, Stove Top, Easy
Boneless buffalo bites (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
