Brats in sauce (recipe)
| Brats in sauce (recipe) | |
|---|---|
| Name | Brats in sauce |
| Ingredients | Beer • Butter • Onion |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 121.2 |
| Fat | 9.2 |
| Protein | 0.6 |
| Carbohydrate | 4.8 |
| Fiber | 0.3 |
| Net carbohydrates | 4.5 |
| Sugar | 0.9 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 24.4 |
| Sodium | 68.9 |
| Yield | 5-6 bratwurst |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brats in sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Simmer brats in water to cook.
- Be careful not to boil or the casings may crack.
- Brown the brats on a grill and put them into the sauce to add flavor and keep warm without overcooking until ready to serve.
- To make the sauce put all of the sauce ingredients together in a small loaf type pan and warm on the grill and after the brats are grilled, place the brats in the sauce on the grill.
- To serve: Use a good brat bun, spoon in a bit of sauce into the bun with some of the onion.
- Add the brat and top with your favorite condiments; mustard, ketsup, chopped onion and/or relish.
-
The smell will attract hundreds of people.
Food tags
Pork, Meat, German, European,, Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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