Brazilian cheese puffs (recipe)
Brazilian cheese puffs (recipe) | |
---|---|
Name | Brazilian cheese puffs |
Ingredients | Tapioca flour • Milk • Butter • Salt • Eggs |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 39.9 |
Fat | 3.6 |
Protein | 1.5 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 2.2 |
Cholesterol (mg) | 18.5 |
Sodium | 90.6 |
Servings | 50 |
Yield | 50 puffs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brazilian cheese puffs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 200 degrees C/400 degrees F.
- Bring the milk, salt and butter to a boil.
- Remove from heat.
- Pour onto the tapioca flour, stirring constantly until thoroughly mixed.
- Add the cheese and eggs.
- Knead until smooth.
- Roll into balls approximately 2-inches in diameter and place on a greased baking sheet.
- Bakeuntil golden brown, about 15-20 minutes.
- Do not over bake.
- Serve warm.
- Should there be any left overs, they freeze very well.
Food tags
Cheese, Brazilian, South American, Free Of...,, For Large Groups, Easy, Inexpensive
Brazilian cheese puffs (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD