Broccoli canapes (recipe)
Broccoli canapes (recipe) | |
---|---|
Name | Broccoli canapes |
Ingredients | Fresh broccoli • Morton lite salt • Lemon • Olive oil |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 10.3 |
Fat | 0.6 |
Protein | 0.3 |
Carbohydrate | 1.5 |
Fiber | 0.7 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 4.8 |
Yield | 16 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli canapes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash broccoli and cut off flowerets into bite size pieces.
- Sprinkle with olive oil, garlic powder and lite salt.
- Add stuffed olives and the juice of one lemon.
- Toss lightly with fork and cover.
- Marinate for several hours before serving.
- Serve with wooden picks for spearing.
Food tags
Vegetable,, No Cook, Refrigerator, Easy
Broccoli canapes (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD