Buffalo chicken salad (recipe)

Buffalo chicken salad (recipe)
Name	Buffalo chicken salad
Ingredients	Chicken breast halves • Salt • Pepper • Garlic • Cream cheese • Celery
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	450.7
Fat	40.5
Protein	16.5
Carbohydrate	5.2
Fiber	0.6
Net carbohydrates	4.6
Sugar	1.9
Saturated fat	16.3
Cholesterol (mg)	105.3
Sodium	1072.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Buffalo chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Buffalo chicken salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Buffalo chicken salad (recipe)

Saltl and pepper your chicken breasts. Boil with 2 tablespoons garlic for 25-30 minutes. Drain and allow to cool. Once cool, pull chicken off the bones and into bite-size pieces.
Mix softened cream cheese, ranch dressing, and hot sauce with hand mixer -- this breaks the cream cheese up the best, if you mix without a mixer it will be chunky.
Fold chicken and celery into cream cheese mixture and enjoy!.

Food tags
Chicken, Poultry, Meat, Very Low Carbs, Weeknight, Brunch,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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